Self, Solo, Strength

I’m Soiree, not sorry                Celebrating, unapologetically

Self, Solo, Strength

Self-care is being selfless. You really can’t take care of others if you don’t take care of yourself first. This is an especially true concept for mothers. As a mom, your instinct is to put your children first before your own needs. While I agree wholeheartedly with this philosophy, everyone,in general, and ESPECIALLY mothers, need to prioritize their self-care as often as they change their underwears (yes, even changing your gitch is self-care).

This past week has been extremely difficult, particularly with the roller coaster of emotions. And it became very apparent that self-care for myself, was critical to fulfilling my other life roles (mother, wife, daughter, health care professional, etc).

So this week I spent a lot of solo time, which was exactly what I needed.

MARKET CRAFT SHOPPING

I went to a large market craft sale, thirdnbird, to be exact, which is fuel for my soul. The energy was amazing, and I got to go at my own pace. Plus, I fed my paper and jewelry addiction, and I bought local artwork & geometric accessories. If you know me, craft shopping is just the best !!!

SOLO COFFEE DATE

It was a brief stop, but nonetheless, a best stop at a trendy coffee shop, Thom Bargen. If you know me well, you would also know I am obsessed with coffee. And I just love sitting in cafes. I can do that for endless hours. I had the best seat in the house, as I watched traffic go down the busy downtown street. And while it was only a brief 20 minutes, it was the most relaxing thing for my mind to wander aimlessly and imagine made up stories of passer-byers (imagining where they were off to, what they were chatting about, etc). I used to do that as a kid all the time. I left feeling recharged,  not only because of the caffeine, but also because I sat in stillness after a chaotic few hours of market shopping.

PAINT NIGHT 

Such therapy. That’s my painting in the featured image for today’s post. It was my first time. And while the painting is far from perfect, this painting is forever staying with me.  It has sentimental value given the timing it was done. It happened earlier this Tuesday when all I wanted to do was stay in my PJs and spend another day watching my PVR shows, and commiserate in my misery. But I mustered all my strength to attend the session I signed up for. In retrospect, it was the best thing I could do for my soul at that moment. Engaging in therapeutic activity has such a powerful impact, especially when for me, creativity is such a passionate outlet for me. That sunset, I take it, is symbolic for beautiful endings, which I needed to remind myself, of how my grandmother led a beautiful life and that her time on earth ended so peacefully. It’s amazing how the world works to emphasize powerful messages, at least I believe this wholeheartedly.

WRITING

This is day 5 of this #Soireeprojectgrowth and what this is doing for me is building consistency. And strength, personal & internal strength. And it’s also emphasizing some daily activities I wanna integrate in my daily habits. So far, so good. Can’t wait for my weekly review to see where I’m at.

Thanks for joining me in my journey thus far.

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Author: Soiree Frills Co.

Passionate about celebrating (big or small) milestones throughout the lifespan. Adding a splash of FRILL and fun to your celebrations. Pursuing the dream of "do what you love". And I love coffee and running.

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